Gaslighting

Gaslighting article image use only for thisHave you experienced this before?

Shea Emma Fett explains that gaslighting is “when someone tries to tell you who you are, what you feel, what you think, what you intended, or what you experienced.”

A person doing this might also “rewrite” you to others, spreading this rewritten version of you. “It is hard to stand firm when one person is trying to replace your experience, but when they have a chorus of supporters, it is nearly impossible.”

Gaslighting does not require deliberate plotting. Gaslighting only requires a belief that it is acceptable to overwrite another person’s reality. The rest just happens organically when a person who holds that belief feels threatened.”

“The end game is not confrontation, it’s non-engagement.”

Read full article by Shea Emma Fett